Tai Chi Lunchtime Sessions for Staff
Wednesdays 13.00-14.00
In this tai chi class everyone is welcome to come and experience the moves of tai chi that:give you an effortless and natural level of fitness; are strengthening, energising and good for flexibility release the pressures of life and work and help you to feel restored, relaxed and balanced.
| A Staff Association staff event | |
|---|---|
| Date | 30 September - 7 October 2015 |
| Time | Event spans several days |
| Place | Queens Building LT6.2 |
| Provider | Staff Association |
| Organizer | Sarah Johnson |
| Tel | 01392726187 |
Event details
Wednesday Lunchtimes 13.00-14.00
To register please email Sarah Johnson
Not a member? Join Now
You will learn moves and exercises that work as individual pieces but also join together to create a moving piece.
You are welcome as a compete novice or as an experienced tai chi player to attend the full series or on a one-off basis, as and when you are able to come.
Angus Clark is a Movement for Health Explorer, Enabler and Educator.
He is the founder of The School of Living Movement;
Author of The Complete Illustrated Guide to Tai Chi; Illustrated Elements of Tai Chi; Secrets of Qigong
Producer of ‘Move For Your Life’ and ‘Tai Chi with Angus Clark’ DVD’s.
He is an Honorary Vice-President of the Tai Chi Union of Great Britain
Angus’s great skill lies in helping people from all walks of life access and experience the core principles of tai chi and qigong in a way that is thoroughly applicable in a modern day setting.
Visit the Tai Chi webpage for more details and dates
Location:
Queens Building LT6.2
