Staff Only Yoga - New! FREE for Staff Association Members
Holistic Yoga, starting Wednesday 20 May, 7.30- 8.30am, Studio 2, Sports Park
The Staff Association and Wellbeing Services are pleased to be able to bring to you a new staff only Yoga Class.
| A Staff Association staff event | |
|---|---|
| Date | 20 May - 2 September 2015 |
| Time | 7:30 to 8:30 |
| Place | Studio 2 |
| Provider | Staff Association |
| Organizer | Kate Weatherill |
| Tel | 01392726539 |
Event details
Restarting on Wednesday 20 May 2015
Yoga incorporates stretching and balancing exercises with relaxation and breathing techniques, including meditation. As well as building core strength and improving your all round flexibility, Yoga provides the perfect opportunity to slow down, relax and forget about the stresses of modern life. Yoga mats are provided for the class, but you are welcome to bring your own if you wish.
Staff Association Members: FREE, Non Members: £5 per class.
This is an ongoing class and will take place every week.
To register your interest, please email Kate Weatherill
Location:
Studio 2
