Hatha Yoga

Fridays (previously Mondays) 12:00 - 13:00. Dance Studio. 

2020 - classes recommence from 10th of Jan.

Register your place

Staff Life is pleased to be able to bring to you staff and PGR only yoga classes. Beginners welcome.

Yoga incorporates stretching and balancing exercises with relaxation and breathing techniques, including meditation. As well as building core strength and improving your all round flexibility, Yoga provides the perfect opportunity to slow down, relax and forget about the stresses of modern life. Mats are available to use, but feel free to bring your own if you prefer.

Staff Life Plus Members:  FREE (but as spaces are limited please book via Eventbrite for the date(s) you will be attending).

Non-members: in addition to registering your place through Eventbrite you must pay £3 per session for your place through the online store