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Boot Camp

BOOTCAMP

Coming soon online - day and time TBC

Staff and PGR only, guided fitness boost. Our personal trainer Christy will put you through your paces at our boot camp fitness session. He'll look after all participants whatever their fitness and experience levels in a non-competitive and friendly environment.

A typical circuits session of this type may include: squats, burpees, press-ups, sit-ups, shuttles, plank, VIPR's, crawls and more. The class allows you to work totally at your own pace, whilst our instructor is on-hand to provide that extra bit of motivation to ensure you work to the best of your abilities but safely.