Running group RH

The running course will offer a variety of sessions to improve running fitness

Courses

Staff Life aims to offer a variety of courses for staff throughout the year. Full details can be found below.

Running -  8 week course

 

The Running Technique 8 week course will help you to run more efficiently, improve overall speed and help to prevent common running injuries. During this course we will aim to build up to 5k distance and sessions will include tips and advice to help with endurance, speed and strength. This course is open to all levels.

NEW COURSE STARTING 9th JANUARY 2018 TUESDAYS 5.15PM

 

Meet at the Sports Park Reception, Streatham Campus. Sessions will last between 45-60mins max

To find out more and to book please email elizanewton@hotmail.co.uk

Staff Life Plus members: £30.00

Non-members: £40

Evening Language Courses

Did you know you can get discount at the Foreign Language Centre on evening language programmes? Find out more.

Languages include;

Arabic
British Sign Language
Catalan
French
German
Greek

Hungarian
Italian
Japanese
Korean
Latin
Mandarin Chinese
Portuguese
Russian
Spanish
Turkish

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