Running group RH

The running course will offer a variety of sessions to improve running fitness

Courses

Staff Life aims to offer a variety of courses for staff throughout the year. Full details can be found below.

Running -  10 week course

 

The Intermediate Run Group is a 10 week course aimed at runners who would like to go to 10k distance. Runners need to be able to run 5k already for this course. We will be including some training sessions that will help with endurance, speed and strength.

NEW COURSE STARTING 16th MAY 2017 TUESDAYS 5.15PM

 

Meet at the Sports Park Reception, Streatham Campus. Sessions will last between 45-60mins max

To find out more please email elizanewton@hotmail.co.uk

Staff Life Plus members: £15.00

Non-members: £30

Book through the online store

Evening Language Courses

Did you know you can get discount at the Foreign Language Centre on evening language programmes? Find out more.

Languages include;

Arabic
British Sign Language
Catalan
French
German
Greek
Italian
Japanese
Korean
Latin
Mandarin Chinese
Portuguese
Russian
Spanish
Turkish

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