Men’s mental health
Talking about your mental health isn’t a sign of weakness.
It’s okay to not be okay. Talking to someone, whether that's a friend, family member or our service is often the first step.
We offer a free and confidential service to talk about your mental health. You don’t have to have a diagnosis or even know why you are feeling the way you are to come and talk to us:
Let's talk about men's mental health
Student George Brown speaks to three fellow students for #UniMentalHealthDay about why men are less likely to access psychological therapies than women.
(Content warning: suicide).
How do I talk to a friend I think is struggling?
It can be tricky to spot a friend who's struggling, but the Movember charity have broken it down to a few simple steps.
Andys Man Club
Talking groups for men who have either been through or are currently experiencing mental health struggles.
Nationwide groups are open every Monday from 7pm.