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Self-help books: self-esteem, confidence and assertiveness
There are many other good and helpful books that can be accessed either from libraries, bookshops, online, some GP surgeries etc, therefore the books listed below are just a few of a vast selection available, which may be of some use. It will be important to take into consideration that self-help reading can be very subjective and depends on personal circumstances.
Self-Esteem
Gael Lindenfield, Harper Collins, 2000
Overcoming Social Anxiety & Shyness
Gillian Butler, Robinson, 1999
Overcoming Low Self-Esteem
Melanie Fennel, Constable & Robinson, 1999
Managing Anger
Gael Lindenfield, Harper Collins, 2000
Assert Yourself
Gael Lindenfield, Harper Collins, 2001
Self-Esteem
Chris Mruk, Free Association, 1999
Asserting Yourself: How to Feel Confident about Getting More from Life
Cathy Birch, How to Books, 1999
