Positive Mindset Toolkit

Join Clinical Psychologist Vikki Barnes to help you foster a positive mindset and continue to learn and grow from your experiences (“to be your best self no matter what you are going through”) in and beyond the current working situation.

The toolkit involves six distinct but interrelated topics: Stay Connected, Find the Calm, Mindfulness, Find Balance, Gratitude and One Good Thing. Please see below to book on to webinars on each of these.

  1. Stay Connected
  2. Find the calm
  3. Mindfulness
  4. Find Balance
  5. Gratitude
  6. One Good Thing

Mindfulness Groups for Staff at the University of Exeter

 

About Vikki

Vikki is a practising Clinical Psychologist and an Alumna of the University of Exeter.  Vikki has a substantial online following and presence and is renowned in the sector for her approach to a positive mindset and solution focus. For more information please visit Vikki's social media.