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Contact us

If you can't find what you're looking for here or in our Index, or have any questions please email us.

Do also let us know if you have any feedback on these web pages (as we are constantly updating them).

The Occupational Health team can also help you with expert confidential advice and support.

If you are unsure which team to contact feel free to email either Colleague Wellbeing or Occupational Health as we work closely together and will ensure you receive the support you need.

Covid-19 worries

The COVID-19 pandemic has created enormous change to all our lives, so it’s perfectly natural to go through a wide range of emotions and there is no right way to feel.

The health and wellbeing of everyone in our community will always be our top priority. Here are some support options and resources available.


Support available for Covid-19 worries:

Spectrum Life

  • Spectrum Life is our Employee Assistance Programme (EAP) which is a confidential, neutral service provided by an external company to support colleagues at the University. 

Occupational Health

 Training and Webinars

Other University resources

External support


Here are some useful infographics from an organisation called BelievePerform we suscribe to. Once you click on any of the below you can then scroll through all of the images. You can then download these (by right clicking -> 'Save images as'). You can then zoom in for greater clarity.