Take a look at the three approaches below. If you think any of these approaches could be helpful for you, read the brief case study underneath or watch the short introductory video to find out more. When you have decided which approach would suit you best, click the bold link to go to the main page.
Self-isolating can challenge structure and routines in our lives. This approach helps you maintain these.
If you would like to watch a short introductory video, please click here.