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How not to worry about worrying

with Professor Ed Watkins

Mindful meditation

with John Danvers

Minds, Bodies, Stress and Washing Machines

with Jonny Wilkins from Talkworks

Mind Over Natter

 

  

 **Mind Over Natter talks are currently being held virtually**

Want to improve your own wellbeing? Looking for tips and ideas? Come to the regular ‘Mind Over Natter’ wellbeing talks, organised by Student Communications, with help from the Wellbeing team and Students' Guild and Students' Union. Each short talk aims to provide quick tips and pointers which we hope all students and staff can take away and use in their own life to help them with their wellbeing.

We will hold these as often as possible so check back to see who the next speaker is. 

Events largely take place on a Wednesday at 12.45pm (events last for about 30 minutes) Venues may vary so please check back! Alternatively email studentcomms@exeter.ac.uk to  subscribe for updates on upcoming talks.

 

Recent events:  

Wednesday 25 November - Professor Andy Brown Branching out - Exploring what trees can do for wellbeing

Tuesday 1 December - Kathy O'Connor - It's OK not to be OK

 

Past events:

Check out write ups and recordings of past events:

 

Got a great idea for a speaker? Let us know by emailing studentcomms@exeter.ac.uk