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How not to worry about worrying

with Professor Ed Watkins

Mindful meditation

with John Danvers

Minds, Bodies, Stress and Washing Machines

with Jonny Wilkins from Talkworks

Mind Over Natter

**Mind Over Natter talks are currently postponed. We will resume them as soon as we are able. In the meantime, you can watch recordings of past talks on this page or on the University Coronavirus webpages**

Want to improve your own wellbeing? Looking for tips and ideas? Come to the regular ‘Mind Over Natter’ wellbeing talks, organised by Student Communications, with help from the Wellbeing team and Students' Guild and Students' Union. Each short talk aims to provide quick tips and pointers which we hope all students and staff can take away and use in their own life to help them with their wellbeing.

We will hold these as often as possible so check back to see who the next speaker is. 

Every event takes place on a Wednesday at 12.45pm (events last for about 30 minutes) Venues may vary so please check back! Alternatively email studentcomms@exeter.ac.uk to  subscribe for updates on upcoming talks.

 

Next events:  

POSTPONED Wednesday 18 March - Dr Inmaculada Adarves-Yorno - Mindfulness on the Go!  

POSTPONED Wednesday 25 March - Dr Anke Karl - Benefits of being your own bestie

 

Past events:

Check out write ups and recordings of past events:

 

Got a great idea for a speaker? Let us know by emailing studentcomms@exeter.ac.uk