A-Z of Wellbeing Support

Anything missing? Please kindly let us know as we will be continually adding to and updating our pages.

 

#

• 5 Ways to Wellbeing 

A

• Access to Work Mental Health Support Service 
• Activities and Groups 
• After-effects of COVID-19 
• Alcohol
• Anxiety 

B

• Benefits and Discounts 
• Bereavement
  

C

• Caring Responsibilities  
• Chaplaincy  
• Childcare Vouchers 
• Colleague Health and Wellbeing Survey 
• Colleague Wellbeing Team
• Community Challenge
• Covid-19 Worries 

D

• Daylight
• Depression 
• Dignity and Respect Advisors
• Disability Equality  
• Disability Support 
• Domestic Abuse  
• Drugs 

E

• EAP
• Eating Disorders
• Emergency Leave 
• Equality Diversity and Inclusion (EDI) 
• Eye Care

F

• Faith and Worldview Equality  
• Festival of Compassion
• Financial Worries

G 

• Gender Equality 
• Grief 

H

• Health and Safety 

I

• Improving Access to Psychological Therapies (IAPT) 

L

• Leaders on Mental Health
• Learning and Development 
• LGBTQ+ Support and Community   
• Loneliness 
• Loss

M

• Managers' and Leaders' Stress Toolkit
• Managing Mental Health and Stress Standard 
• Maternity Leave 
• Menopause 
• Mindfulness 

N

• Neurodiversity

O

• Occupational Health 

P

• Parental Leave 
• Paternity/Partner Leave 
• Peer Support 
• Physical Activity 
• Pregnancy 

R

• Race Equality Support 
• Relationship Problems and Support
  
• Returning to Campus Advice

S

• Salary Exchange Schemes 
• Self-isolation 
• Sexual Misconduct 
• Sleepio
• Sleep Problems
• Smoking 
• Speak Out 
• Spectrum Life 
• Staff Life
• Stress
• Stress Toolkit for Managers and Leaders
• Suicide
• Support Networks  

U

• Ukraine Situation Support
• Urgent Mental Health Help 

V

• Volunteering – Community Challenge 

W

• Wellbeing Tools and Apps 
• Wellness Action Plans (Mind)
• Working from Home 
• Working with Disability 
• Workstation Assessment
• World Mental Health Day  

Y

• You Said, We Did (Outcomes from 2020 H&W Survey)