Courses and resources

Theme:

Education and Research

Category:

Education and Research

About this course:

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This activity is for staff on R only contracts - grades E-G inclusive.

This course is delivered online and a joining link will be circulated beforehand.

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A practical and interactive personal development session.

This Zoom workshop provides information about the different components of emotional intelligence along with research-based activities to enhance emotional agility and grow self-awareness.

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Learning outcomes:

As a result of attending this course, you will be able to:.

- Introduce the principals of Emotional Intelligence and discuss with others why it is so crucial for your professional development.

- Learn more about neuroscience and how the brain & body works in relation to emotions.

- Discuss how emotions influence relationships and performance within a work environment.

- Practice tools to develop greater self-awareness and self-management of emotions/feelings.

- Explore how greater emotional intelligence can build personal resilience.

- Develop your assertiveness skills by growing your emotional agility.

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Who should attend this course:

This course is recommended for Early Career Researchers who are interested in maximising potential and growing self-awareness and the ability to connect well with others.

Presenter(s):

This session is delivered by Sally Beyer.

https://www.linkedin.com/in/sally-beyer/

Before the course:

Pre-course work will be forwarded to participants beforehand.

Learning provider:

This course is administered by Researcher Development; please contact researcherdevelopment@exeter.ac.uk for more details.

If you register for any of our sessions, it is expected that you will attend.

If you are not able to attend please log in to the `iTrent' online system to remove your name from the relevant activity before it is due to take place.

You will be expected to attend for the whole session and for ease of administration, attendance registers will be taken at the end of each session.

Should you need to leave a session early or you experience ongoing technical issues, please email ResearcherDevelopment@exeter.ac.uk.

Book your place or add your name to the waiting list