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I'm feeling suicidal / I'm worried about someone who might be suicidal.

If you can't find what you're looking for here or in our Index, or have any questions please email usThe Occupational Health team can also help you with expert confidential advice and support.

Spectrum Life is our Employee Assistance Programme (EAP) which is a confidential, neutral service provided by an external company to support colleagues at the University, including free counselling. 

Smoking

Giving up smoking can be a very challenging thing to do, but also a very rewarding achievement that will improve your physical and mental health. 

Please see below for the support available to you in relation to cutting down or giving up smoking.

 

Support available:

Spectrum Life

  • Spectrum Life is our Employee Assistance Programme (EAP) which is a confidential, neutral service provided by an external company to support colleagues at the University. One of the support services they can offer is support with addictions.

University support

  • Occupational Health provides a confidential service to employees of the university to support their good health at work. 

External Support for Smoking

External Support for Addictions