Do also let us know if you have any feedback on these web pages (as we are constantly updating them).
The Occupational Health team can also help you with expert confidential advice and support.
If you are unsure which team to contact feel free to email either Colleague Wellbeing or Occupational Health as we work closely together and will ensure you receive the support you need.
Self-care and staying well
Taking care of ourselves is so important in helping us to feel mentally and physically well.
We have pulled together some tips and resources to support your self-care below: